Slow Flow
with Susan Engstrom

December 11 (Wednesday)
at 11:00 am

Class length
45 minutes

All levels class
Robson Ranch -Cimarron Bldg. Fitness Room

This class is designed to align and calm your mind d, body, and spirit.

OUTCOMES - Better breathing, flexibility, strength, balance and proper alignment.

All Levels - Beginner Friendly

Monday Practice is 45 Minutes

Wednesday Practice 55 Minutes

Please fill out the form to register:

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