Slow Flow
with Susan Engstrom
Slow Flow
with Susan Engstrom
with Susan Engstrom
December 4 (Wednesday)
at 11:00 am
Class length
45 minutes
All levels class
Robson Ranch -Cimarron Bldg. Fitness Room
This class is designed to align and calm your mind d, body, and spirit.
OUTCOMES - Better breathing, flexibility, strength, balance and proper alignment.
All Levels - Beginner Friendly
Monday Practice is 45 Minutes
Wednesday Practice 55 Minutes
Reservations
You are only allowed to make reservations 30 days in advance.